The latest in food news, ideas and philosophy, just in time for your lunch break.
* Lent is a time for deprivation — at least until religion interferes with your drinking. (Okra)
* The ghosts that haunt Singapore can be satisfied with only one thing: food, and lots of it. (Atlantic Life)
* The Mediterranean diet ain’t what it seems: “Mediterranean people have some of the worst diets in Europe, and the Greeks are the fattest: about 75 percent of the Greek population is overweight.” (NY Times)
* A nut case: An argument to eat more nuts. (TIME)
* Striped mullet. Wreckfish. Arctic char. How does one best prepare these sustainable morsels from the sea? (NY Times)
* More fishy service journalism: the health benefits of eating seafood (presumably the non-mercury variety). (Women’s Health)
* Flying Dog Brewery fights for its right to detrimentally affect the general welfare of Michigan. (DCist)
* Five ways to tame that beast known as the buffet. (Chow)
* George Pelecanos needs a refresher course on Ethiopian dining in D.C. Adams Morgan? It hasn’t been the hub of Ethiopian eating in years. (Daily Mail)
* Movie theaters will continue to be a safe place for the ignorant to fatten up. (AP)
* A protein drink: Fruit flies in the syrup hoses at Nationals Park. (Business Insider)




















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